What is mountain biking?

Mountain biking is off-road biking typically on dirt trails through natural areas. While there are many styles of riding, they all share the same benefits of great exercise in a peaceful, fresh air environment with no hazard of automobile traffic.

Mountain biking is a “silent sport”, which means there are no engines, audiences, buzzers or announcers. Numerous studies have shown that mountain biking has no more environmental impact than hiking, as well as a positive influence on local businesses.